To have a successful Daniel Fast, it’s a good idea to have several snack foods available for those times when you "need a little something." I suggest you still take snacks in "servings," so you don’t over eat on these sometimes high-calorie foods.

1. Rice cakes, just plain old crunchy patties
2. Rice cakes with peanut butter and raisins
3. Almonds
4. Dried fruit including apricots
5. Apples dipped in nut butter
6. Sliced fruit
7. Veggies with dip
8. Popped popcorn
9. Trail mix with nuts, raisins, sunflower seeds, coconut pieces and dried fruit
10. Fruit kabobs
11. Frozen fruit including grapes, blueberries, strawberries and bananas
12. Whole wheat crackers* with nut butter
13. Hummus with flat bread*